Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible.
With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.
While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization.
Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.
Amy Bareiter
Hello! My name is Amy. I am a professional counselor with years of experience working with adults, families and adolescents. I have had the pleasure of working with youth and families with a range of concerns including parenting problems, family conflict, anxiety, depression, ADHD and career counseling. I have had specialized training to work with individuals who have experienced trauma. My counseling style is one of compassion and respect. I believe it is important to build a rapport with my clients and demonstrate respect, empathy and encouragement. I offer services that include a warm, empathetic and trauma informed approach while working with clients to improve their situation and support them with the goals they have for living their best life and improving their relationships. My approach is tailored to each person and their individual needs with styles that include solution-focused , person centered and cognitive behavioral counseling. Taking steps to care for yourself and making changes can be very scary and overwhelming. I know from experience how much life can change for the better when you accept support and be more intentional about taking care of yourself! I look forward to being that supportive and encouraging person in your life to empower you to live your best life!
Richard Tragasz
While my first career was in the business world, my subsequent careers were being a Lutheran pastor, working as a social worker in child protective services, and being a mental health therapist. I have 24 years of experience in social work and mental health. As a pastor, I have served 5 theologically conservative Lutheran churches in 3 states. My experience as a therapist has mostly been with community mental health clinics that provided services under the auspices of the state department of mental health. At community mental health clinics I provided therapy to clients of all ages, many having the full range of serious mental health issues such as depression, anxiety, trauma from sexual abuse and post -traumatic stress disorder. My experience in community mental health was invaluable in honing my skills as a therapist. At one clinic I was part of the Dialectical Behavioral Therapy team that provided DBT therapy to clients suffering from borderline personality disorder. I believe that psychotherapy is a marvelous thing. It brings healing to people only through words. It is work, and to be successful in therapy one must work harder than the therapist. My therapeutic approach is cognitive behavioral, which means that I help the client to change beliefs that are false (example: "I believe I am worthless due to my history of sexual abuse as a child."), and change behaviors that are unhealthy and which stand in the way of a life that has joy and peace. That means that the key factor in my approach is CHANGE. My successes have been with clients who are willing to do that. I look forward to working with you!
Sharon Wilburn
I have 20 years experience working with a variety of issues, including depressed patients, PTSD (combat, domestic and other traumas) anxiety, aging, and cognitive problems resulting in difficulty communicating rationally and calmly. I have worked 5 years in substance abuse, worked with homeless severely mentally ill and nine and a half years working with service members and their families. My perspective is more long term. As a mother and a grandmother I tend to think beyond immediate consequences and impact of one's actions. My thought is that I need to know what you want therapy to do for you and we work together to find a path to your goal. I am less prescriptive than questioning and working to find out what fits you best. We may start with smaller goals to get you where you are going or you may have decided what you think will work best for you. Cooperation in therapy means that you can leave the therapeutic environment ready to steer your own course rather than advice giving which may cause you to second guess yourself. For therapy to be successful we must be guided by your goals and vision for yourself. If ever you feel we need a course correction I am ready and willing to offer treatment in line with your beliefs and insight. I am strengths based in my approach. You have gotten along this far because of the strength and skills you possess. Therapy will build on the strengths you already possess and add other skills to your strength inventory. When people are depressed and anxious or have other disturbances they tend to focus on "what's wrong with me" ignoring the fact that they have already lived through 100% of the challenges life has thrown their way. Let's find out what your strength inventory is and find new skills to move you on the path that you choose. HOURS Monday through Thursday between 7:30 AM and 9:30 AM Monday through Thursday between 1 PM and 4 PM Monday through Wednesday between 6:30 PM and 7:30 PM Saturday morning 9:00 AM - 11:00 AM
Dr. Julie Downs
My name is Julie Downs and I am a Licensed Clinical Social Worker in the state of Missouri. I earned my Masters Degree from the University of Missouri/Columbia in 2000. I earned my Certification from the University of Indiana in career counseling in 2012. I have worked in various settings over the past 26 years that include outpatient mental health and private practice settings serving children, families, and adults. I have also worked in educational settings from higher education to elementary and secondary education. My areas of expertise include trauma, depression, anxiety, family conflict, relationships, and parenting. I enjoy working with children, but have also worked with adults, specifically when addressing family needs. I definitely take a holistic and systemic approach when looking at family dynamics, relationships, interactions, and functioning. I look at my relationships with clients as a partnership. I am very resourceful and creative in my approaches so if I do not have the knowledge or information, I will locate it for my clients. I take a non-judgmental stance because I believe diversity is what enriches my life and those around me. I also adhere to my professional code of ethics where taking an unbiased approach is a necessity. I am extremely energetic and creative in my approach with therapy. I strive to keep my clients engaged providing various options and encouraging them to overcome challenges, fears, or reservations about trying new things. I do regular check-ins to make sure my approach is having a positive impact on my clients' lives and that there is a continuation of progress towards goals. My clients are treated with dignity and respect, but I will be assertive in a respective manner when addressing patterns of behaviors that are impeding progress. Cognitive behavioral approaches are the foundation of my therapy, but I also use eclectic interventions through trauma, solution focused, and client centered modalities, making adjustments that fit my clients' communication and personality styles and needs. I am also a trained Eye Movement Desensitization Reprocessing (EMDR) therapist. I believe continuity of care and ongoing support is crucial in therapy services and check my messages minimally three times a day. I look forward to working with you and forging a partnership in helping you reach your goals!
Lisa Daly
It's an honor to be considered as a partner in your quest to feel better. Reaching out for help is not easy, but I know first hand how much courage it takes and the benefit from professional therapy when you find a good fit. I am a licensed clinical social worker in Missouri (LCSW) and in Kansas (LSCSW) and have provided therapy services for 16 years to individuals, couples, and families with a client-centered approach. I listen first before jumping in with any suggestions. You are the expert on you and your situation and I offer options from which you can choose. I also believe if you are not getting what you need in therapy, you have a right and obligation to let me know so we can find a solution that works for you. If you need something that I cannot provide, a referral will be made to someone with that particular training. I believe in short-term therapy to reach the goals you are looking to achieve. My expertise includes working with those struggling with depression, anxiety, OCD, marital conflict, mid-life crises, aging, grief and loss, parenting issues, and faith-based issues. I provide a non-judgmental approach and encourage self-esteem and improved communication to have the life we all need and deserve. Thank you again for considering me as a possible source of help.
Megan Lewis
Hello and welcome to Better Help! I am a Licensed Clinical Social Worker (LCSW) in Missouri. I earned my Master of Social Work degree from Missouri State University in 2012. I have worked in several different settings with individuals and families who have been challenged by issues such as depression, anxiety, parenting challenges, trauma/abuse, relationship issues, and more. I have worked with clients in an office setting, in their homes, and via telehealth (online). My approach is solution focused, client centered, and strengths based. We all want to be able to share our personal truths and be accepted and understood. It's very important to me to be open-minded and non-judgmental when someone shares their personal story or experiences with me. I really believe that therapy is a collaboration between the therapist and client and clients are the experts of their own stories. I strive to meet clients where they are and team up with them to help them achieve their goals and make positive changes. I have immense respect for those who have the courage to ask for help and I will do my best to honor your efforts, commitment, and time. It would be a privilege to be present with you and provide a safe, non-judgmental space so you are able to process and grow from the challenges life has thrown your way.
Jennifer Stevens
I am a Licensed Professional Counselor who works with adolescents, adults and couples. I have a passion for helping people to examine their history and patterns in order to find the true center of the issues that are hindering them. I explore the various ways in one's life that symptoms present, and to work to understand the function and underlying meanings. Using that understanding, I aim to help my clients develop lifelong skills to take control of their behavior and live fulfilling lives. I’m trained in mindfulness, cognitive-behavioral and psycho-dynamic therapies. I use a holistic approach to therapy and have extensive experience in various settings working with relational issues, blended families, anxiety, depression and life transitions. You’ve taken the first step in looking for help, reach out to see if I can help you get to where you’d like to be. I’m happy to answer any questions you might have about this process.
Linda Barbour
I am a Licensed Professional Counselor in Missouri with over 20 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, parenting problems and career challenges. I have also helped many people with drug and alcohol problems. I have helped people who have experienced trauma and domestic abuse including physical and sexual abuse. I have helped youth experiencing emotional and adjustment problems. My therapy style is warm, non-judgmental and interactive. My approach involves cognitive behavioral, person-centered therapy and motivational interviewing. I will focus on your wants and needs giving you tools to cope and communication skills that will help you to get your needs and wants met. It takes courage to seek help in pursuing a life that is happier and fulfilling. If you are ready to take the first steps, I will help support and empower you to achieve your therapy goals. I look forward to working with you.
Kevin Lane
I am licensed in Missouri with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Lindsay Prado
Welcome, and please commend yourself for taking not only the first step, but so many on the way to wherever you are going. You recognized help was needed, sought it out, and are here. You are searching for the best fit now; not just anyone- you want this to work. And I want to help you through whatever you came here for. My name is Lindsay Prado and I have a decade of experience in the field of clinical social work. I have experience helping clients of all different walks of life with stress and anxiety, depression, trauma and abuse, coping with grief and loss, military issues, self esteem, confidence, and more. I have helped survivors of sexual assault in a shelter hotline setting, veterans and active duty military facing PTSD and other adjustment issues at the Dept. of Veterans Affairs, and many other types of regular people like you and me in between facing the difficulties life sometimes throws our way. Regardless of who you are and what you have been through- I believe in treating everyone with respect, dignity, and compassion; this is your process and I am more than equipped to tailor our work together to meet your unique and specific needs. Please reach out if you think we may be a good match to work together. If not- I encourage you to keep searching for another counselor- keep going- you've got this.
Jesse Anderson
I am licensed professional counselor in Missouri with 8 years of professional work experience. I have experience in helping individuals and families with stress and anxiety, relationship issues, family conflicts, trauma, and abuse. It takes strength, courage, and vulnerability to work toward making positive change in life. I am honored to work alongside you in that process. I work from a client-centered perspective, where you are the expert of your own story and experiences. Together we can build on the strengths and skills you already have to work toward unique goals.
Cynthia Cochran
I am licensed in Colorado, Florida, Missouri, Kansas, Tennessee, Nevada and Arkansas with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Ashley Farrens
I am licensed in Missouri with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I have helped people with faith issues, concerns and struggles. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Laura Coleman
I am licensed in Missouri with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & depression. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Marquise Middleton
I am licensed in Missouri with 3 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & stress/anxiety disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Find me on these social media platforms Instagram | @Guytherapist Linkedin | Marquise Middleton
How can therapists in Missouri support you?
Therapists in Missouri can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in Missouri, and one out of five Americans has a mental health condition. Searching for licensed professionals in Missouri may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that BetterHelp does not offer diagnostic or medication management services.
Why are many residents in the state of Missouri working with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Missouri, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
Mental health counselors in Missouri support clients with varying issues, which can include:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat featur
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some commonly asked questions can be found below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
How do I know if I should get a therapist?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Missouri can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy safe?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Missouri
- Kansas City, MO
- Saint Louis, MO
- Springfield, MO
- Columbia, MO
- Independence, MO
- Lees Summit, MO
- O'Fallon, MO
- Saint Joseph, MO
- Saint Charles, MO
- Saint Peters, MO
- Blue Springs, MO
- Joplin, MO
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